What Are The Benefits Of Prayer For Recovering Addicts?

Black and white photo of person praying

In a world of tangible solutions like medicine and therapy, it’s easy to forget the benefits of prayer.

But nearly 90% of Americans have prayed for healing at some point. Among them are recovering addicts, who combine faith and prayer with other solutions to overcome their addictions.

But just what are the benefits of praying for recovering addicts? We’ve put together a few below, so read on to find out.

It Teaches Forgiveness

Many addicts have hurt people. They’ve all hurt themselves.

Prayer teaches us to ask for forgiveness in a state of humility. For recovering addicts, this could be the first time in years that they’ve taken on a personal sense of responsibility.

But responsibility isn’t about wallowing in guilt. Learning to forgive one’s self and move on is a powerful part of addiction recovery.

Learning to mentally and spiritually realign yourself in this way is one of the benefits of prayer. It gives a solid foundation to build upon and opens a path to personal betterment.

It’s an Outlet

We all have little rituals in our lives. For most people, they’re a harmless outlet – a way of asserting control over our lives.

But addicts don’t have that control, and their rituals are toxic. When they give up their addiction, they’re faced with the absence of their comforting rituals.

Dealing with addiction rituals is one of the biggest challenges for recovering addicts. This ritual space combines with the physical process of withdrawal to create a restless physical and mental state – it’s exactly why many ex-smokers chew gum.

Prayer can take the place of this absent ritual. It gives the mind and body something to do when restlessness comes calling.

By replacing the ritual, you’re much less likely to relapse into a familiar pattern of behavior.

It’s Social

Prayer can be a very private thing, but many find solace in praying with others.

Praying together reminds us that we’re not alone. Addiction is difficult to overcome even with support – it’s almost impossible to go it alone.

By praying with others, you can take comfort in knowing there’s someone around to provide emotional support and a sense of community. This community will provide a powerful positive influence.

Our own discipline often wobbles. When it does, it’s helpful to have the scrutiny of other people to keep us on the right track. It’s much harder to brush an act under the carpet when it’s publicly known.

There are many faith-based recovery centers around the country which exist for this reason. Choosing to join one may transform a recovering addict’s path to recovery. You can learn more here.

It Expands the Mind

We all get wrapped up in our own concerns occasionally. We over-emphasize the moment, and we forget that we don’t have to take on the burden of our problems alone.

Taking a step back in these situations shows us the mountains in our lives are tiny when viewed from far away.

Praying reminds us that there’s a much larger picture. Even our most difficult problems are only moments in our larger lives. And being able to trust in God can take a massive weight off our shoulders.

This expansion of the mind even opens the way to helping others. Instead of focusing on our problems, we become aware of how other people may be struggling. For some, finding meaning elsewhere can help to replace the role of addiction in their lives.

It’s a Way of Taking Action

By definition, an addict doesn’t appear to have control over their own life. They’re ruled by their demons.

The first thing a recovering addict needs to learn is that this isn’t the case. We can all take an action today which will benefit us tomorrow.

Prayer is an excellent demonstration of this principle. It’s one of the simplest actions we can take. The benefits of prayer are that it’s free and available to absolutely everyone. You can spend as much or as little time praying as you like.

A recovering addict can use prayer to recover a feeling of control over their own life. They choose when and how to pray.

This rehabilitates the mind, moving it from reaction-based thinking to action. It’s a small, wobbly step toward learning to walk again.

It’s Relaxing and Positive

We’re bombarded with negativity every day. Anything from bad news on the radio to a neighbor’s anger can put us in a slump.

The trials of overcoming addiction amplify these negative emotions through the lens of stress and physical discomfort. Additional negative influences sap our finite mental reserves, leaving us more prone to depression and relapse.

The key is to introduce new positive influences into daily life. Prayer is a great way to do this. It focuses and clears the mind. Even a short amount of time spent in a positive, relaxed state can do wonders.

Like meditation, prayer allows the mind to go quiet and focus on a single thing at a time. In an age when we’re attacked with information, the value of this can’t be overstated.

It’s Good for the Body

We’ve listed many of the most immediate benefits of prayer. But tucked away in all those benefits is the positive effect it has on the body.

Scientists tell us that the health of the mind and body are tightly linked. A poor diet, lack of sleep, or extreme stress can all impact our physical health.

It’s no different for recovering addicts.

Prayer can relax and stabilize the mind, allowing the body to follow suit. A quieter mind means better sleep. Reduced anxiety leads to more positive actions, like exercising. It can even reduce the apparent magnitude of physical pain.

The Benefits of Prayer Can Change a Life

Recovering addicts already face a vast amount of barriers standing in their way. For every challenge they face, they need a positive solution. Along with other support structures, prayer could be the missing link that turns a life around.

For more tips about Christian life in an online world, be sure to follow our blog.

How To Bring Good Spiritual Energy To Yourself

How to Attract Spiritual, Positive Energy

Do you want to learn how to attract more positive energy into your life and world? Maybe you’ve heard about the laws of attraction, but you’re not sure how they can apply to your unique situation.

As it turns out, asking the universe for positive energy can be relatively simple and grounding.

Let’s get into how you can make it happen for you!

Start With The Right Attitude

Each day presents you with a new opportunity for hope, change, and growth. As a result, how you start your day often reveals how you will maintain your day.

Get in the spiritual habit of affirming yourself each morning and opening yourself to the day.

Lean into the positive mindset. You’re alive and breathing, and no matter what happens, it’s a great day to be here!

Focus On What You Want

To feel the good energy of the universe, you need to know exactly what you want.

As depicted in the well-known The Secret Movie, the law of attraction indicates that the universe will provide what you want if you know how to appropriately ask or orient yourself to it.

The first step for you? Know exactly what you want. Know what you’re striving for. Gather inspiration from friends, family, or your church.

Make a vision board if it helps. But, you need to know what you want to make the energy work for you.

Exude Positivity & Eliminate Toxicity

Happy and spiritual people fill their lives with positivity and joy. They know what makes them feel enlightened and connected. They also know what drains and saps their energy.

You need to take this philosophy and apply it to your own life. Unhappy with your current job? You’ll either need to focus on changing your thinking or changing your job.

Unhappy with your current relationship? You may need to work on improving your communication or intimacy with your partner or determine where the problem lies.

In general, toxic vibes will compromise our energy. If we feel drained mentally, we will often feel drained spiritually.

Anything that depletes you cannot restore you. Focus on making room for what feels good in your life and readjusting yourself to letting go of what feels harmful.

Be Mindful

Those who can live in the present tend to be healthier and happier. To attract positive energy, you need to learn how to master the art of letting it be.

This means trusting that the universe has your best intentions in mind. The energy will ebb and flow, and sometimes we don’t get what we want because that’s a test for us getting something later on.

If you’re constantly trying to control the outcome, change the past, or predict the future, you may miss the miracles right in front of you.

Final Thoughts on Obtaining Spiritual, Positive Energy

Learning how to orient yourself to receive and attract healthy energy is a learning process, but it’s one worth undergoing.

You’ll feel happier, lighter, and more connected with the world around you.

Interested in more tips on improving your spiritual self? Be sure to check out our blog today.